Why My Hair is So Frizzy and Dry

 Dry and frizzy hair is a reminder of a moisture issue in your hair. One of the reasons for hair growth is excessive humidity in the surrounding air. Initially, frizz happens when your hair is thirsty and your cuticles are rough.

When the weather is damp, this will bring in it look worse because the outer layer of your hair absorbs moisture in the air, resulting in your hair swelling. But it's not often the weather that's to criticize, as your daily hair care could be to blame.

Why My Hair is So Frizzy and Dry

The absence of natural oil production affects hair to look dull, dry, brittle, and prone to split ends. Hair also tends to be more damaged, fall out, and difficult to manage. Here are some reasons:

• The environment and dirty air can reduce the unusual shine of your hair. Not only effects hair to become dry, but dirt can also even become dandruff if not cleaned directly 

• Susceptibility to the hot sun in summer and excessive heat from styling tools also affects water in the hair roots to evaporate and trigger damage to the 3 layers of hair, i.e. the cuticle, cortex, and hair medulla. This not barely makes the hair dry but also damages the natural color of the hair and gives rise to it is more brittle and prone to breakage. 

• Hair coloring can also reduce the hair's natural moisture. 

• Extremely often shampooing is also one of the causes of dry hair. This is because the hair's natural oils are rinsed away by the shampoo, resulting in dry hair and scalp and reducing the shine of the hair.

• Continuous swimming in chlorinated water.

When you have damaged hair, it makes it dry and rough. The factors of dry hair include easy-to-fall-out and tangle, dull, thin, and split ends. Understanding the root causes of dry hair and putting up with the right action is the right direction to get beautiful and healthy hair. However, here are some directions to handle dry hair that you can do: 

1. Cut the ends of the hair if your hair is too dry, you might consider blow-drying it to allow new hair to grow. It's good if the ends of the hair are split, this can also make the hair feel dry and rough. 

2. Reduce the Frequency of Washing Hair, you don't wash your hair very often. You may be able to do it once or twice a week and once a day. 

3. Consumption of Foods Containing Antioxidants and Omega-3, the protein and omega-3s found in fish can make your hair shiny. Examples of foods that you can consume, such as salmon, mackerel, tuna, and sardines. Meanwhile, some nutrition that is wealthy in antioxidants is walnuts, kidney beans, blueberries, broccoli, and tomatoes.

4. Take Vitamins One way to deal with dry hair is to take vitamins. Remember that your body needs vitamins. Vitamin A, vitamin C, biotin, iron, and minerals are very instrumental in forming healthy hair. In addition to food, you can also take additional supplements to meet your daily vitamin needs.

5. Wrap your hair after shampooing instead of letting it dry if your hair becomes brittle and hard to style after shampooing, there's a good chance that your hair will lose moisture during the drying process. Wrap your hair in a cloth or towel after shampooing and let dry. 

6. Avoid styling your hair by heating it You may often style your hair using a straightened, hairdryer. This can cause hair to become drier. A study found that hair shafts that have been exposed to a hairdryer will experience significant damage. It is recommended that you use a hairdryer at a distance of 15 cm from your hair. 

7. Use Cold Water to Rinse Hair after Shampooing If your hair is dry, try rinsing your hair with cold water after shampooing. This will make your hair grow faster and refresh your scalp. 

8. Use Hair Oil Argan oil has been known to be beneficial for hair. Apply argan oil to the ends of your hair. In addition, other essential oils that are believed to prevent hair damage are lavender oil, coconut oil, and peppermint oil. 

9. Wear a Hat Ultraviolet light can damage the hair shaft as much as it can damage your skin. Limit sun exposure if your hair is dry. If forced to move in the hot sun, you should wear a hat. Then, apply a small amount of aloevera gel to help prevent further damage. 

10. Choose Hair Products Carefully Use a mild shampoo made specifically to help dry your hair (usually contains more moisturizers specifically for hair). Don't forget the conditioner too. This will allow the cuticles to produce oil for your hair. You need to avoid hair products that contain alcohol as they can dry out your hair even more.

Take care of your lifestyle and be careful in using products for hair to keep your hair healty.