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Why Am I Losing so Much Hair

Hair loss is excessive hair loss. This condition can result in thinning hair or baldness, either temporarily or permanently. The amount of hair that will fall out or fall out is about 50-100 strands every day. This is normal because there is also hair growing every day. Normal hair growth will begin with the growth phase (anagen phase), where hair grows and lasts for 2-6 years. After that, the hair will fall out and will grow back 2-3 months after falling out (telogen phase). In addition to genetic factors, another cause of excessive hair loss comes from scalp diseases.

Why Am I Losing so Much Hair


Conditions on the scalp affect hair growth, so if it is unhealthy and inflamed it can lead to hair loss. Here are some diseases on the scalp that can cause thinning hair. Folliculitis is a condition when the hair follicles become inflamed caused by a bacterial, fungal, or viral infection.

This situation is usually illustrated by prickle and burning, blistering of the scalp, and the presence of pimples on the scalp. Before falling out, the hair will enter a transition period for 2-3 weeks (the catagen phase). If this hair growth cycle is disrupted, the hair will fall out which can lead to baldness. Not only in adults but hair loss can also be experienced by children and infants.

Why Am I Losing so Much Hair

Many factors can cause the hair growth cycle to be disrupted, thus causing hair loss. Hair loss that occurs suddenly can be caused by certain diseases or medications, an unhealthy diet, a lack of nutrients and vitamin D, and conditions after childbirth. While hair loss that occurs gradually is most often caused by genetic or hereditary factors. Here is some of the reason for hair loss:

  • One of the causes of severe hair loss is heredity. This means that when one of your parents or family members has experienced hair loss, you are also at risk of experiencing the same thing. You see, the gene can be inherited from one parent and the risk will be greater when both parents experience hair loss. Women who experience genetic thinning of hair (androgenetic alopecia) will usually be characterized by a thinning hairline. Although this condition generally occurs at the age of around 50-60 years, symptoms may appear and develop in your 20s. In addition, genetic factors also affect the age at which hair begins to fall to its severity.

  • Tinea capitis If your scalp is scaly and uneven, you may have a scalp disorder called tinea capitis. This disease is caused by a fungal infection or ringworm which can cause red bumps and black patches on the scalp. Scalp psoriasis Psoriasis does not only occur on the scalp but also on the forehead, back of the neck and head, to behind the ears. One of the early symptoms of scalp psoriasis is hair loss and itchy skin that bleeds.

  • Hypothyroidism. One of the thyroid hormone problems that excessive hair loss is hypothyroidism. Hypothyroidism is a condition when the thyroid gland does not produce metabolic hormones, as well as the growth and development of the body. Lack of vitamins and nutrients In addition to disturbing the health of the body, lack of vitamins and nutrients also causes hair loss. For example, a lack of protein can affect hair health. Protein is the main building block of the body, including hair cells Meanwhile, there are several nutrients from food for hair loss that need attention, namely: zinc, niacin, fatty acids, selenium, vitamin D, vitamins A and E, as well as folic acid and amino acids.

  • Emphasize. All kinds of physical and personal injury, such as severe stress, accidents, childbirth, and serious illnesses, can cause severe hair loss. This condition, also known as telogen effluvium, is usually only temporary. Women who experience telogen effluvium generally experience hair loss 6 weeks to 3 months after encountering severe stress. This pertains to the hair development process. hormonal mutations during pregnancy, childbirth, and menopause can cause hair loss. These three conditions are related to changes in the hormones progesterone and estrogen. For example, a mother who has just given birth will experience a decrease in estrogen levels. As a result, the hair will more quickly enter the resting phase (telogen). When this phase occurs, hair will fall out every day and more and more every day. No need to worry because hair loss that occurs after childbirth usually does not cause baldness.

  • Anemia. Anemia is a condition when the number of red blood cells or hemoglobin in the blood is drastically reduced. Hemoglobin is a protein compound that carries oxygen in red blood cells. 

  • Certain drugs Hair loss can also be caused by certain medications, such as cancer drugs, depression, heart problems, and high blood pressure. In addition, excess vitamin A supplements also trigger hair loss.

  • How to take care of hair turns out to also affect hair loss. For example, frequently styling your hair with a straightener or blow dryer can damage your hair's natural properties, especially if it's too hot.

  • Trichotillomania is a control disorder that causes a person to constantly pull out their hair. This habit is usually done consciously. Not only plucking hair on the scalp, but sufferers can also pluck eyebrows, eyelashes, and hair in other parts

Those are some of causes of hair loss, if you suffer or do any of the causes above, stop immediately and improve your lifestyle.


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